by Thom | Audios, Transforming Busyness, Overwhelm and Distraction
How’s life in the age of information overload? Interesting? Fascinating? Distracting? Overwhelming? Whether you answered “yes” to one, or more, or all of these questions, this podcast explores a refreshing new way to live – and thrive –...
by Thom | Audios, Transforming Fears, Anxiety, Worry, Transforming Negative Thoughts and Self Talk
I’ve got mixed feelings about global warming. Part of me feels like we really need to feel into its welcoming embrace. (~11min) Would you like to get clear of fear – including fear associated with global warming? Click here!
by Thom | Audios, Why Five (5 mins or less)
With the endless stream of content out there these days, how does one determine what is truly worth watching? (~5min). Would you like to watch yourself get clear of fear? Click here!
by Thom | Audios, SLOW meditations
Many of us need to slow down. Yet too often, that’s not enough. Sometimes we need to STOP! And allow ourselves to simply be. (~23min). New to the SLOW practice? Click here to get clear of fear and find your way to nurturing peace… and so much more!
by Thom | Audios, Poetry, Why Five (5 mins or less)
Exposure to darkness can lead to truly purposeful developments. (~3min)