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Rambling Road of Gratitude

Rambling Road of Gratitude

Please join me, as I walk (and talk) my way home from my weekly meditation group along backroads and trails. It is a beautiful, mindful stroll inspired by my meditation friends in Mill Valley Zen. Every step a step of joyful gratitude … (~25min)
Why Mondays

Why Mondays

Love Mondays? Do you have a favorite day? How amazing would your life be if every day was your favorite day of the week? Here’s a perspective to consider…
Why Speechless

Why Speechless

This is a brief glimpse into my collaboration with my dear friend Michael Williams – helping those with a stutter or other significant disfluencies become truly confident speakers.