Of course, you are alive…
But how alive are your senses?
Seeing, hearing, smelling, tasting, feeling,… even intuiting…
Like, right now?
Or when busyness just takes over?
How often to you let yourself get really present to sensations in your body in the moment?
And feel into that presence deeply?
And truly appreciate the sensations – your aliveness?!
Please join me in this 12min guided SLOW practice, where we invite and allow our senses to come alive and nourish us.
Enjoy!
To learn about SLOW, go to https://www.slowpractice.com/