by Thom | Audios, SLOW meditations
I invite you to join me in letting go and letting gratitude lead. Let go of overwhelming information, and welcome stress-dissolving inner-formation. Through the SLOW practice. Here’s the link to the recording. Relax, refresh, regenerate! Happy Trails… Walk...
by Thom | SLOW meditations, Videos
Abundant Enoughness is a term I often use to define what it means to me to thrive. Not simply a term, but a principle, a grounding and guiding truth. Does this term resonate with you? This video takes us on a brief journey into this idea of abundant enoughness, by way...
by Thom | Audios, SLOW meditations
Ever in a rush? Often, perhaps? Ever find that going fast feels stressful, but somehow necessary? Now’s the time to savor SLOW! (~26min) Would you like to (quickly :o) find your way from fast to fabulous flow? Click here to go SLOW!
by Thom | Audios, SLOW meditations
Many of us need to slow down. Yet too often, that’s not enough. Sometimes we need to STOP! And allow ourselves to simply be. (~23min). New to the SLOW practice? Click here to get clear of fear and find your way to nurturing peace… and so much more!