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Let Go, and Let Gratitude Lead!

Let Go, and Let Gratitude Lead!

I invite you to join me in letting go and letting gratitude lead. Let go of overwhelming information, and welcome stress-dissolving inner-formation. Through the SLOW practice. Here’s the link to the recording. Relax, refresh, regenerate! Happy Trails… Walk...
Abundant Enoughness!

Abundant Enoughness!

Abundant Enoughness is a term I often use to define what it means to me to thrive. Not simply a term, but a principle, a grounding and guiding truth. Does this term resonate with you? This video takes us on a brief journey into this idea of abundant enoughness, by way...
Fast Let’s You Know … Go SLOW!

Fast Let’s You Know … Go SLOW!

Ever in a rush? Often, perhaps? Ever find that going fast feels stressful, but somehow necessary? Now’s the time to savor SLOW! (~26min) Would you like to (quickly :o) find your way from fast to fabulous flow?   Click here to go SLOW!
Time to STOP and Simply Be

Time to STOP and Simply Be

Many of us need to slow down. Yet too often, that’s not enough. Sometimes we need to STOP! And allow ourselves to simply be. (~23min). New to the SLOW practice? Click here to get clear of fear and find your way to nurturing peace… and so much more!